Amount of 22:1 undifferentiated, docosenoic, erucic in Cabbage, chinese (pak-choi), cooked, boiled, drained, without salt

Vegetables and Vegetable Products

In 100 g (Grams) of Cabbage, chinese (pak-choi), cooked, boiled, drained, without salt there is 0 g of 22:1 undifferentiated, docosenoic, erucic. Change amount

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22:1 undifferentiated, docosenoic, erucic

22:1 undifferentiated, docosenoic, erucic is a nutrient present in many other foods. The below table lists foods high in 22:1 undifferentiated, docosenoic, erucic other than Cabbage, chinese (pak-choi), cooked, boiled, drained, without salt.

Oil, mustard 41.175 g 41.18%
Fish oil, herring 20.613 g 20.61%
Spices, mustard seed, ground 9.355 g 9.36%
Fish oil, cod liver 7.328 g 7.33%
Oil, spotted seal (Alaska Native) 5.85 g 5.85%
Fish oil, sardine 5.589 g 5.59%
Fish, herring, Atlantic, pickled 5.166 g 5.17%
Oil, beluga, whale (Alaska Native) 3.52 g 3.52%
Fish oil, salmon 3.376 g 3.38%
Fish, halibut, greenland, cooked, dry heat 2.523 g 2.52%
Fish, mackerel, Atlantic, cooked, dry heat 2.498 g 2.50%
Fish, halibut, Greenland, raw 1.968 g 1.97%
Fish, herring, Pacific, cooked, dry heat 1.912 g 1.91%
Fish, sablefish, smoked 1.716 g 1.72%
Fish, sablefish, cooked, dry heat 1.67 g 1.67%
Fish, sardine, Pacific, canned in tomato sauce, drained solids with bone 1.624 g 1.62%
Fish, mackerel, salted 1.543 g 1.54%
Fish, herring, Pacific, raw 1.492 g 1.49%
Fish, mackerel, Atlantic, raw 1.407 g 1.41%
Fish, sablefish, raw 1.304 g 1.30%
Cabbage, chinese (pak-choi), cooked, boiled, drained, without salt

Cabbage, chinese (pak-choi), cooked, boiled, drained, without salt is a type of Vegetables and Vegetable Products. The most significant nutrients in Cabbage, chinese (pak-choi), cooked, boiled, drained, without salt are listed below.

Water 95.55 g 95.55%
Energy (calorie) 12 kcal
Energy (joule) 48 kJ
Protein 1.56 g 1.56%
Total lipid (fat) 0.16 g 0.16%
Ash 0.95 g 0.95%
Carbohydrate, by difference 1.78 g 1.78%
Fiber, total dietary 1 g 1%
Sugars, total 0.83 g 0.83%
Calcium, Ca 93 mg 0.09%
Iron, Fe 1.04 mg
Magnesium, Mg 11 mg 0.01%
Phosphorus, P 29 mg 0.03%
Potassium, K 371 mg 0.37%
Sodium, Na 34 mg 0.03%
Zinc, Zn 0.17 mg
Copper, Cu 0.019 mg
Manganese, Mn 0.144 mg
Selenium, Se 0.4 µg
Vitamin C, total ascorbic acid 26 mg 0.03%

Nutrients in Cabbage, chinese (pak-choi), cooked, boiled, drained, without salt